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월요일에 벤치 프레스는 국룰.jpg
- Havokrush
- 조회 수 478
- 2020.07.13. 13:36
정체기인지 무게가 안 늡니다 ㅎㅎ
러닝머신(7.5km/h 10분, 14km/h 10분, 7.5km/h 10분)
벤치 프레스(80kg 10회, 85kg 5회, 90kg 5회)
렛풀다운(45kg 15회, 50kg 15회, 60kg 15회)
암 컬(10kg 10회, 10kg 10회)
근력운동 기구(숄더 프레스 / 30kg 15회, 35kg 15회)
실내 운동용 자전거(10분)
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
💻DELL XPS 17 9710
📱Samsung Galaxy Z Fold5
⌚️Samsung Galaxy Watch6 Classic 47mm
🎧Samsung Galaxy Buds3 Pro
🖱Logitech MX Master 3 / Logitech MX Master 3S
⌨Logitech MX Keys Mini / Logitech MX Mechanical Mini
📱Samsung Galaxy Z Fold5
⌚️Samsung Galaxy Watch6 Classic 47mm
🎧Samsung Galaxy Buds3 Pro
🖱Logitech MX Master 3 / Logitech MX Master 3S
⌨Logitech MX Keys Mini / Logitech MX Mechanical Mini
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3등 수크
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chromium
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개구리
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개구리 님께
2020.07.13. 13:48
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.13. 14:04
2020.07.13. 14:06
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.13. 14:07
2020.07.13. 14:09
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.13. 14:10
2020.07.13. 14:16
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2020.07.13. 14:17
2020.07.13. 14:23
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.13. 14:23
![미야와키사쿠라](https://meeco.kr/files/member_extra_info/profile_image/807/563/025/25563807.jpg?20220909110104)
2020.07.13. 13:49
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.13. 14:04
![미야와키사쿠라](https://meeco.kr/files/member_extra_info/profile_image/807/563/025/25563807.jpg?20220909110104)
2020.07.13. 14:59
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.13. 15:00
![수크](https://meeco.kr/files/member_extra_info/profile_image/761/246/025/25246761.jpg?20190811171338)
2020.07.13. 14:12
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2020.07.13. 14:13
![르꽁](https://meeco.kr/files/member_extra_info/profile_image/580/811/026/26811580.jpg?20200212163808)
2020.07.13. 14:35
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2020.07.13. 14:40
![맵찔맵찔](https://meeco.kr/files/member_extra_info/profile_image/766/202/024/24202766.jpg?20200114145732)
2020.07.13. 15:03
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.13. 15:17
![맵찔맵찔](https://meeco.kr/files/member_extra_info/profile_image/766/202/024/24202766.jpg?20200114145732)
2020.07.13. 15:19
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.13. 15:19
![아삭](https://meeco.kr/files/member_extra_info/profile_image/861/926/023/23926861.jpg?20190407143934)
2020.07.13. 15:19
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2020.07.13. 15:20
2020.07.13. 15:59
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2020.07.13. 15:59
![엠마](https://meeco.kr/files/member_extra_info/profile_image/331/730/025/25730331.jpg?20191016094206)
2020.07.13. 16:09
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.13. 16:09
![개구리](https://meeco.kr/files/member_extra_info/profile_image/833/795/023/23795833.jpg?20230419114531)
2020.07.13. 18:11
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.13. 18:39
심녀있다는게 확실