![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
육수 빼고 왔읍니다.jpg
- Havokrush
- 조회 수 271
- 2020.07.14. 14:17
스쿼트... 너무 힘듭니다 ㅎㅎ...
그래도 육수 빼는데는 탁월하다고 하니 깡으로 하지만 말이죠 -_-;;;
러닝머신(7.5km/h 10분, 14km/h 10분, 7.5km/h 10분)
스쿼트(90kg 20회, 100kg 20회, 110kg 10회)
레그 프레스(120kg 15회, 120kg 15회, 160kg 15회)
레그 컬(45kg 15회, 55kg 15회, 65kg 10회)
윗몸일으키기(20회, 20회)
실내 운동용 자전거(10분)
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
💻DELL XPS 17 9710
📱Samsung Galaxy Z Fold5
⌚️Samsung Galaxy Watch6 Classic 47mm
🎧Samsung Galaxy Buds3 Pro
🖱Logitech MX Master 3 / Logitech MX Master 3S
⌨Logitech MX Keys Mini / Logitech MX Mechanical Mini
📱Samsung Galaxy Z Fold5
⌚️Samsung Galaxy Watch6 Classic 47mm
🎧Samsung Galaxy Buds3 Pro
🖱Logitech MX Master 3 / Logitech MX Master 3S
⌨Logitech MX Keys Mini / Logitech MX Mechanical Mini
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40
1등 갤러리별
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Havokrush
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2등 연월마호
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3등 하늘
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하늘 님께
Memeko
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쿼드쿼드
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엠마
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엠마 님께
[갤플당]Cyan
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[갤플당]Cyan 님께
워런티비오루
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워런티비오루 님께
보거
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보거 님께
도나쓰
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수크
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수크
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다물
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다물 님께
미야와키사쿠라
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말티즈는참지않아
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말티즈는참지않아 님께
![갤러리별](https://meeco.kr/files/member_extra_info/profile_image/680/046/46680.jpg?20190407143817)
2020.07.14. 14:17
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 14:18
![연월마호](https://meeco.kr/files/member_extra_info/profile_image/723/046/46723.png?20240206083146)
2020.07.14. 14:18
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 14:19
![하늘](https://meeco.kr/files/member_extra_info/profile_image/891/567/024/24567891.gif?20200908115904)
2020.07.14. 14:22
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 14:23
2020.07.14. 14:22
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 14:23
2020.07.14. 14:25
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 14:25
![엠마](https://meeco.kr/files/member_extra_info/profile_image/331/730/025/25730331.jpg?20191016094206)
2020.07.14. 14:32
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 14:42
![엠마](https://meeco.kr/files/member_extra_info/profile_image/331/730/025/25730331.jpg?20191016094206)
2020.07.14. 16:23
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 16:52
![엠마](https://meeco.kr/files/member_extra_info/profile_image/331/730/025/25730331.jpg?20191016094206)
2020.07.14. 17:55
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 17:56
![엠마](https://meeco.kr/files/member_extra_info/profile_image/331/730/025/25730331.jpg?20191016094206)
2020.07.14. 17:57
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 17:58
![[갤플당]Cyan](https://meeco.kr/files/member_extra_info/profile_image/886/929/023/23929886.png?20200522224655)
2020.07.14. 14:34
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 14:42
![워런티비오루](https://meeco.kr/files/member_extra_info/profile_image/303/487/025/25487303.jpg?20200518215339)
2020.07.14. 14:44
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 14:45
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2020.07.14. 15:15
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2020.07.14. 16:52
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2020.07.14. 15:16
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2020.07.14. 16:52
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2020.07.14. 15:29
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 16:53
![수크](https://meeco.kr/files/member_extra_info/profile_image/761/246/025/25246761.jpg?20190811171338)
2020.07.14. 17:31
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 17:31
![다물](https://meeco.kr/files/member_extra_info/profile_image/239/927/023/23927239.jpg?20190407143859)
2020.07.14. 15:32
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 16:53
![미야와키사쿠라](https://meeco.kr/files/member_extra_info/profile_image/807/563/025/25563807.jpg?20220909110104)
2020.07.14. 15:57
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 16:53
![미야와키사쿠라](https://meeco.kr/files/member_extra_info/profile_image/807/563/025/25563807.jpg?20220909110104)
2020.07.14. 16:58
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 17:00
![미야와키사쿠라](https://meeco.kr/files/member_extra_info/profile_image/807/563/025/25563807.jpg?20220909110104)
2020.07.14. 17:28
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 17:30
![말티즈는참지않아](https://meeco.kr/files/member_extra_info/profile_image/565/758/027/27758565.jpg?20200822204053)
2020.07.14. 16:31
![Havokrush](https://meeco.kr/files/member_extra_info/profile_image/577/078/78577.png?20220427102908)
2020.07.14. 16:53
ㅈ 잘못했습니다